We collect a whole lot of emotional baggage in a lifetime, usually because we as a society have not learnt the purpose of emotions and how to release them.
Gift yourself a short break to listen to this guided healing above and unload. Repeat as often as needed to clear the energetic residue of a lifetime.
For a more detailed understanding of feelings, read The Hole in the Mirror.
Blessings
Michelle x
Michelle Cowles
Spiritual Leader/Teacher/Learner
Copyright Michelle Cowles 2023
Disclaimer: The information on this page is general, lifestyle information and should not be used to diagnose or treat a health problem or disease. If this article raises mental health issues, please contact your General Practitioner, mental health worker, or Lifeline on 13 11 14
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