Ascension energy; the shifts and changes in vibration can leave us feeling jittery, lethargic, disconnected, spacey, and more.
Vibrationally we are being drawn upwards, yet we occupy a human body designed to function on the Earth plane. The more our energy is disrupted, the more we need to anchor into Earth.
Crystals, as extensions of Mother Earth can be used to amplify energetic healing. There are specific crystals that align with the chakras (see below), but if you are drawn to a particular crystal, trust your guidance. The metaphysical meaning and support from the crystal you are drawn to is never wrong. Your combination of crystals will allow new insights to come to the surface.
If you are using crystals, get comfortable before you begin and place the crystals on, under, or around the body as feels right.
CHAKRA STONE Base/Root Chakra (tailbone) Hematite, Black Obsidian, Black Tourmeline, Red Jasper Sacral Chakra (under navel) Carnellian, Tiger Eye, Red Calcite, Sunstone Solar Plexus Chakra (solar plexus) Pyrite, Citrine, Yellow Calcite Heart Chakra (heart) Green Aventurine, Rose Quartz, Rhodonite, Amazonite Throat Chakra (throat) Sodalite, Lapis Lazuli, Blue Kyanite, Celestite Third Eye Chakra (forehead) Amethyst, Labradorite, Moonstone, or Purple Fluorite Crown Chakra (top of head) Selenite, Lepidolite, Howlite, & Clear Quartz Crystal*
*Clear Quartz Crystal is a master crystal and will amplify not only the other crystals, but will amplify your emotions. It will bring discomfort to be healed to the surface. If it feels uncomfortable or too strong, cease using it. Use with care.



Read more about healing energy with crystals here.
Keep nurturing yourself, you deserve it.
Blessings
Michelle x
Michelle Cowles
Spiritual Leader/Teacher/Learner
Copyright Michelle Cowles 2024
Disclaimer: The information on this page is general, lifestyle information and should not be used to diagnose or treat a health problem or disease. If this article raises mental health issues, please contact your General Practitioner, mental health worker, or Lifeline on 13 11 14 (Australia) OR find support by country at www.helpguide.org.
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