Such a simple way to connect with our inner knowing, I am reminded to return to this space often. A repost if you missed this short meditation earlier…
This is a version of the meditation often used in clinic to support connection and obtain healing. Use the meditation as often as you like. When we become familiar with this exercise, we can stay in the space longer and communicate with the part of us that knows everything about us in every lifetime we have ever lived. If you have questions contact me through comments or contact.
If you have experienced significant trauma in this lifetime and the meditation raises concerns, see your health professional and then make an appointment with an energy healer who resonates. We are not our experiences and we did not come into this life to experience continued suffering.
Thank you for joining me, I am so glad you are here. If you enjoy this meditation please click the ❤️, subscribe, share, comment. I appreciate you.
Infinite blessings
Blessed be
Michelle Cowles
Spiritual Healer/Teacher/Learner
Copyright Michelle Cowles 2025
Find more at: www.michellecowles.com
Disclaimer: The information on this page is general, lifestyle information and should not be used to diagnose or treat a health problem or disease. If this article raises mental health issues, please contact your General Practitioner, mental health worker, or Lifeline on 13 11 14 (Australia) OR find support by country at www.helpguide.org.
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