Releasing judgment and embracing self-compassion raises our vibration and aligns us with our higher purpose, creating a ripple effect that can transform not only our energy but the world around us.
Michelle I thank you for this program. The step by step helps me so much to make small progress and keeps me more on track. It’s like it gives a simple path of growth through so much information overload and noise.
Last week was a turning point for me already in realizing that I didn’t put the same value on beingness as I did on the doing. I’m shifting that perspective and this past week have found more stillness, silence and beingness has come out of it. 🙏💜
What has resonated with me with this post is where the criticism and judgement came from and how to start to release it from my life.
Initially I’m noticing that my mother and her lineage judged based on religion and beliefs while my dad and his lineage judged based on culture and wealth. Wow! So many standards to meet and so many bars that are way too high to reach. How many of those have I taken on and passed on!!
How much pressure we therefore put on ourselves to be a certain way to be good enough/loved/accepted the list goes on….
How much more silence, stillness and beingness we can experience with a few less bars to reach for!
Such beautiful synchronicity when I received your week 3 article Michelle. For the past few days my daily meditation has had a natural flow toward self love, compassion and grace. No coincidence there.
Denise Baffis wrote ‘asking where criticism and judgement for ourselves comes from and releasing it’
We certainly are our harshest critics! I too am asking when and where did this come from.
After many decades of therapy and reading self help books, I’ve finally learned (thank you Michelle) that it’s not enough to listen to a podcast, guru, healer or read an article/book. Only by going inward can we hear what the universe and our angels want us to know.
Michelle I thank you for this program. The step by step helps me so much to make small progress and keeps me more on track. It’s like it gives a simple path of growth through so much information overload and noise.
Last week was a turning point for me already in realizing that I didn’t put the same value on beingness as I did on the doing. I’m shifting that perspective and this past week have found more stillness, silence and beingness has come out of it. 🙏💜
What has resonated with me with this post is where the criticism and judgement came from and how to start to release it from my life.
Initially I’m noticing that my mother and her lineage judged based on religion and beliefs while my dad and his lineage judged based on culture and wealth. Wow! So many standards to meet and so many bars that are way too high to reach. How many of those have I taken on and passed on!!
How much pressure we therefore put on ourselves to be a certain way to be good enough/loved/accepted the list goes on….
How much more silence, stillness and beingness we can experience with a few less bars to reach for!
Thanks Michelle 💜🙏
Such beautiful synchronicity when I received your week 3 article Michelle. For the past few days my daily meditation has had a natural flow toward self love, compassion and grace. No coincidence there.
Denise Baffis wrote ‘asking where criticism and judgement for ourselves comes from and releasing it’
We certainly are our harshest critics! I too am asking when and where did this come from.
After many decades of therapy and reading self help books, I’ve finally learned (thank you Michelle) that it’s not enough to listen to a podcast, guru, healer or read an article/book. Only by going inward can we hear what the universe and our angels want us to know.
I am thoroughly enjoying the 10 week journey.
Thank you Michelle 🙏🏻🪽❤️
Week 3 🌈👌🏼🙌🏼🥰✍🏻🙏🏼 thank you Michelle