Listening to the Frequency of the Soul

Music as a mirror, a message, and a medicine for the soul. What if your next step toward harmony was a song away?

The Power of Energetic Frequency

‘Music’ is a message on repeat and so now I am listening. Literally.

Music is frequency - you are frequency.

Photo by James Zwadlo

Once more I am reminded that when our energetic frequency is disrupted by discord, whether thought, experiences, emotions, observations, electromagnetic frequencies (such as 5G, etc), we move out of homeostasis. That is, out of alignment with our body’s natural ability harmonise and neutralise internal discord, effectively self-regulating our biological systems to maintain stability.

This discord feels like

• anxiety

• fear

• tightness and tension

• headaches

• jitters

• foggy thinking

• lethargy and disrupted sleep

And no wonder our natural ability to self-regulate is disrupted at this time.

---

Note: always see your doctor for physical symptoms. Energy therapies work with allopathic medicine and do not seek to diagnose or replace medical treatment.

---

Shifting Energy: Witnessing and Releasing the Old

I remember as a child holding two corners of a heavy winter blanket with my mother at the other end, drawing our hands together and flipping the inside up and out, to expose it to sunshine and refresh it.

This is image that comes to mind as we witness the ‘what is’ we have created across the globe being lifted like an enormous quilt, and given repeated shakings to dislodge the old, bring it to light, and smooth the way for the new.

Sometimes a shake is needed. Image by unknown composer

Of course it is natural for our human selves to feel some fear - yet this primal response is often our Egoic ‘go to’.

And this moves us out of the observer stance, into judgment, and into resistance.

Resistance is discord.

What we, as collective energetic beings, have created must be witnessed.

What we witness invites us to make a choice: continue along a given path or to choose something different, something better, or do nothing.

How will we know our next step might bring something better and is not a ‘wrong turn’?

Well, we don’t and there are no guarantees.

However, every experience guides us to the next opportunity to again choose something better.

There is no right or wrong here - there is only evolution happening as it must.

Harmony Through Presence and Intuition

Here is an analogy I often use.

Imagine ourselves on our life path. We can see our choices as occurring at life’s crossroads where we can turn left, right, go forward, turn back, or stand still in paralysis or rest. Which way next?

Listening to our internal guidance can minimise the detours of a ‘wrong’ turn to find harmony more often.

---

All experience gained along the way crystalises what you want in your life and what you don’t. It is important to trust that even though it may appear a different path was more advantageous, even the ‘wrong’ turn will take you to another crossroad. This again is an invitation to apply your knowledge gained and to choose something better.

---

When confusion arises and matters seem unclear, trust your deepest instincts to be guided by your own holy intuition.

Guidance is always available when we stay open. Photo by Majkl Velner.

With harmony, rather than resistance, comes the ability to accept what is, knowing that this ability opens the door to be present.

And it is this present, our focus in this current moment, that is predicting the next. What will we focus on as we learn to navigate awakening to our luminous spirit?

We are each learning to become lighter, to live with our emotional being, and to become more expansive. It is time to remember that it is safe to live in this way as we awaken to a higher version of ourselves.

Do you feel resistance to this? I can tell you that it means allowing yourself to be seen and heard. For many, including me, it is likely not to feel very comfortable to begin with.

And that is okay.

When we have lived within the illusion of drama and fear - minimising ourselves to live small for lifetimes, it can be expected that becoming fully present can feel odd or even uncomfortable at first. It is no different than lifting that heavy woollen blanket to don a lighter garment, the lightness of being.

So how can we do this without striving?

A Gentle Reset

Music can be Divine.

Many masters describe the sound of Source, Universal Intelligence, God, Allah, and so on, as a sound frequency. We innately know this as truth when we allow ourselves to feel.

I see the sound frequencies as infused with the love of the angels, supporting us to lighten up.

There is so much joy, inspiration and healing to be gained from listening to music that feels good. When we find the right music, the right frequency, it can create an uplifting momentum that reaches into the soul, soothing and restoring balance to mind, body, and spirit.

We can each allow ourselves to be supported by All That Is.

And so I asked, what is the music that will most create harmony at this time, and the Solfeggios came immediately to mind. This tranquil clip from Meditative Mind contains the range of 9 and is running as I write.

How to Work with the Solfeggios

There are two options - choose the one that feels right for you:

1. Play the Solfeggios as background music, allowing the gentle vibration to flow through your being and your environment. See it as an aura and space cleanse/reset.

2. Take time to deliberately listen to the Solfeggio tones. This feels amazing - I highly recommend it!

   1. Find a comfortable place where you will not be disturbed.

   2. Intend - I call only on the highest of high energy that is Divinely aligned with my greatest good. And so it is.

   3. Using earphones or a headset, listen to the audio. The amount of time is up to you - aim for at least 20 minutes.

   4. Breathe and relax, there is nothing more needed - know that if you fall asleep the alignment will still occur.

If you missed the earlier article about the Solfeggios and want to know more, read on in the link below:

OR Simply Follow your Feelings

We are unique and vast individuals, and one size does not necessarily fit all. Choose your own music - play that instrument, perhaps there is a particular Solfeggio that feels right, or listen to any music that soothes your soul, to harmonise, and let be.

Thank you for joining me, I am so glad you are here. If you have enjoyed this article please click the ❤️, subscribe, share, comment. I appreciate you.

Blessed be

Michelle Cowles

Lightworker

Copyright © Michelle Cowles 2025

Find more at: www.michellecowles.com

Disclaimer: The information on this page is general, lifestyle information and should not be used to diagnose or treat a health problem or disease. If this article raises mental health issues, please contact your General Practitioner, mental health worker, or Lifeline on 13 11 14 (Australia) OR find support by country at www.helpguide.org.