Healing Through Sound: The 9 Solfeggio Frequencies You Need to Know

Join me as we explore the spiritual and physical benefits of ancient sound therapy, from DNA repair to emotional release. I love these and hope you will too!

<MichelleCowles, LoveisDivine>

Dec 01, 2024

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The Power of Sound

The Solfeggio frequencies are a set of nine tones that were used in Gregorian chants and are attributed with spiritual and healing properties. These frequencies are often associated with sound healing and are reported to affect various aspects of physical, emotional, and spiritual well-being. Join me and millions of others who actively use sound to align with the Divine vibrational beings we are!

Here's a list of the main Solfeggio frequencies and their associated healing properties:

396 Hz – Liberating Guilt and Fear

Healing Property: This frequency is aligned with releasing feelings of guilt, fear, and negative emotions. It encourages a sense of liberation and helps with emotional healing, promoting positive transformation and self-forgiveness.

396 Hz

417 Hz – Undoing Situations and Facilitating Change

Healing Property: Known for its ability to clear negative energy and remove trauma or limiting past memories, 417 Hz promotes the release of destructive or painful situations and helps with personal transformation and renewal.

417 Hz

528 Hz – Transformation and Miracles (DNA Repair)

Healing Property: Often referred to as the "Love Frequency," 528 Hz is associated with DNA healing, increasing love and compassion, and enhancing personal transformation. It is also associated with positive changes in health and well-being and enhances homeostasis to support the repair of cellular damage.

528 Hz

639 Hz – Connecting Relationships

Healing Property: This frequency contributes to aiding improvement of relationships, helping with communication and understanding. It is also associated with fostering harmony in relationships and resolving conflicts, whether with others or within oneself.

639 Hz

741 Hz – Awakening Intuition

Healing Property: 741 Hz is linked to the development of intuition and problem-solving abilities. It can help in clearing emotional blockages, particularly those related to self-expression, and assist in overcoming obstacles that hinder personal growth.

741 Hz

852 Hz – Returning to Spiritual Order

Healing Property: This frequency helps to awaken the third eye chakra and enhance spiritual awareness. It helps in reconnecting with our Higher Self and restoring balance and spiritual order, promoting a sense of peace and enlightenment.

852 Hz

963 Hz – Divine Consciousness (Awakening)

Healing Property: Awaken Dear Ones! Often referred to as the "Frequency of the Gods," 963 Hz is associated with awakening spiritual consciousness and aligning with Divine energy. This frequency facilitates enlightenment, increased awareness, and a deeper connection to the Universal Divine that we each are.

963 Hz

woman playing violin — Music heals. Go to Livonne Imagery to see this powerful image, *Strings on Fire*, in its entirety! Thank you, Livonne, for your Divine gift. x

Additional Solfeggio Frequencies

174 Hz – Pain Relief and Comfort

Healing Property: This frequency is attributed with reducing physical pain, stress, and tension. It offers relaxation and can provide comfort in times of physical or emotional discomfort.

174 Hz

285 Hz – Healing Tissue and Organs

Healing Property: 285 Hz is the frequency of energetic healing that supports homeostasis to allow the body to focus on healing, particularly for the regeneration of tissues and organs. It is attributed with stimulating healing processes and helping with recovery from illness or injury.

285 Hz

Summary of the 9 Frequencies and Their Properties:

How to Choose?

Of course you can begin with the base chakra at 396 Hz and work your way up to the crown at 963 Hz, or you can use specific frequencies as needed.

Looking for pain relief? Go straight to 174 Hz. Or perhaps there is something underlying the pain - or something else - that also needs attention.

lighthouse — Trust your Guidance - there is a greater part of us always ready to help. Image by Casey Horner

You can discover what you need for your Highest Good by using your intuition or intuitive techniques. There are some suggestions below:

Inner Knowing - as you read the list you may be drawn to a particular frequency; it may give you goosebumps (truthbumps) or make your stomach grumble. These are your signs!
Trust - look away from the chart, then quickly look back and note the first frequency that catches your eye. That’s the one!
Use a pendulum to test each option.
Ask yourself (without pondering), ‘Which number from 1-9 do I need?’ Whatever comes to mind first is the answer - no second guessing allowed.
Point - zoom in on the chart, close your eyes and use your finger to point at the screen. Where it lands is the answer you are looking for. Trust you are being guided, because you are! ❤️

How to Use Them

Treat the Solfeggio frequencies as you would a music meditation.

Find a comfortable place where you will not be disturbed.
Stretch out or sit up straight - your preference - just be mindful that you are elongating your spine, a major energetic pathway.
Then put on your headphones, close your eyes and take a few deep breaths to relax.
If as you listen, you find your mind wandering, gently bring your attention back to your breath.
Listen for at least 15 minutes.

Enjoy!

Can you go to sleep with the Solfeggio playing?

Yes, you can! Our subconscious is still active and will absorb what is needed, whether we are awake or not.

Using Frequencies to Promote Healing and Peace

Used in sound therapy, meditation, and music designed to promote physical, emotional, and spiritual well-being, these frequencies are as old as time itself.

Many people find them helpful in creating a peaceful, healing environment and facilitating deep relaxation - and perhaps you will too!

As I write this article, my stomach tells me I need to listen to the frequency of miracles - blessed be! What resonates for you and what did you notice if you listened to the frequency - I’d love to hear how you go!

Love is Divine, with Michelle Cowles

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