The Source of Unconditional Love...
is within you. It all begins with you! Here is why you are here to fully love and accept yourself. Article includes a vibrational reset.
Here's a little secret...
Most of us are looking to someone else to love us, to make us feel loved, accepted, worthy. We look for it from our parents, our siblings, our friends, our partners, but the truth is no one else can give it to us. We are the only ones who can give us unconditional love and acceptance and, in a Catch 22 style twist, no one else can love us as we truly deserve until we are willing to love and accept ourselves.
It’s all about the vibrational match, of course. What we believe about ourselves becomes our world view and energetic point of attraction.
Do you know anyone who is full to the brim with love and acceptance of themselves? If our parents love for self wasn't overflowing, how could they possibly fill our cup with love and acceptance? There is no need for blame here. They, like us, are following their Divine plan and we chose them to be our parents in accordance with our life plan (with rare exception)

Again, the truth is, we are born with infinite love for ourselves and it is our life path to return to that infinite love.
This is a little exercise I use to help people find their spark of Source energy:
Imagine you are looking within your own heart, look for the golden white spark that sits there.
Then as you breathe in, notice how the spark glows more brightly.
As you breathe out, see the spark expand.
Repeat this breathing pattern filling the heart, the heart wall, the chest, the upper body and head, the torso, arms, hands, abdomen, pelvis, hips and base, the legs and feet.
Then keep breathing as you expand this bubble of light two metres around your body.
Rest, feeling this energy, the infinite and unconditional love of Source, ebb and flow as it moves through the body.
Ask your Higher Self, the energy within the light to heal and release all that no longer serves.
Give thanks
As we all become aligned to this truth, we no longer teach our children to let go of the love they already are.
You matter and you are the change you want to see.
Blessings
Michelle x
Michelle Cowles
Spiritual Leader/Teacher/Learner
Copyright Michelle Cowles 2023
Disclaimer: The information on this page is general, lifestyle information and should not be used to diagnose or treat a health problem or disease. If you are unwell, seek medical help to support you manage your physical and emotional body. If this article raises mental health issues, please contact your General Practitioner, mental health worker, or Lifeline on 13 11 14
Divine timing of this exercise for me.
Thank you Michelle for your inspirational & healing words 🙏🏻🤍