Psychic Attack - a Personal Experience
Understand the workings and symptoms of psychic attack and learn how to deal with it. And it isn't all 'bad'. Blessed be.
Okay, so I’ve been wrangling this topic this in my mind for some time now. Specifically, how to grasp the concept, to articulate it accurately, and approach it from an observer’s stance when it has been so keenly felt.
Symptoms of Psychic Attack
Unexplained physical pain. Persistent or sporadic.
Feelings of disconnection, mental fuzziness,
Feeling ungrounded.
Blocked creativity or focus.
Exhaustion, mental and/or physical.
Sick or dying plants/animals or other synchronistic messages relating to death.
Violent dreams.
Memory loss.
Disrupted inner peace, eg, unusually low mood, anxiety or depression.
Occasionally we receive intuitive thoughts and images from our attacker.
Alien interference can also be categorised as a form of psychic attack - common symptoms include hearing high pitched squeals, the sound of water dripping, energetic buzz akin to the white noise of a television channel that is not tuned in.
As you may be aware from earlier articles, 2023 ended with physical interruption that led to surgery and an extended recuperation period. Metaphorically, what hadn’t I been listening to that required such a dramatic physical STOP. Not one to let a symptom slip past unexplored, I examined the events that unfolded. Soon I had it all packaged neatly as beneficial interference that caused me to close my client-based practice and be redirected to something different. I was okay believing the severity of symptoms were directly related to the degree of refusal to flow with change. My trusted energy healer extraordinaire, Louise (Louise Byrne Alternative Therapies - look for her new website coming soon) suggested that at some time in the near future, I would benefit from remedial massage to fully integrate change.
Two months later with the first symptom well on the way to being resolved, a new symptom arose. An excruciating pain began in and under the right shoulder blade, extending into my right ear, the surgery site. After checking in and completing as much healing and releasing I possibly could, I remembered an earlier conversation with Louise and booked a session with Kelly Boyce, Healing Massage. Kelly combines energy healing with remedial massage and has an innate ability to resolve the underlying metaphysical source of pain. Heavily booked, it took a number of weeks for an appointment - all things in Divine timing.
The day of the appointment arrived, and the symptoms had all but disappeared. God/Source’s whisper: All in Divine timing - do not cancel this booking.
Kelly quickly identified my right wing had been severed. For readers who do not know of this energetic aspect of those of us with connections to the Angelic Realm, more on this later. Immediately, strong emotions rose to the surface with tears pricking my eyes. We FEEL our energetic truths.
A series of events quickly came to mind where I held my heart open for someone dear to me with unexpected consequences. Unhealed energies that do not want healing on Earth and beyond, the energies that have a vested interest in violence, vitriol, and discord used them as an vehicle to reach me. The energetic story unravelled. It did not matter that I understood we each act according to the best of our ability in any given moment and according to our Divine life plan. Even though I had consciously released the earlier experience with love and compassion for all involved, my struggle to process the experience made me susceptible.
And that event opened a door.
Firstly, the unhealed energy attached to the persons involved, feeding from discord, and secondly, wended its way into my auric field through an energetic gap created by low vibration experience. Understand that my space and energy is well protected with intention, regular clearing and strong energetic boundaries. None of this is sufficient, however, where matters of the heart weaken the auric field making it susceptible to energetic stabs and tears.
All psychic attack benefits from healing, and while some will resolve unaided, this degree requires specific attention.
Types of Psychic Attack
ACCIDENTAL TRANSFERENCE
There may be no intent, however, with accidental psychic attack, the sender’s thoughts create low range vibration that projects onto the recipient. An example of this is where a person holds fears and worries for another’s safety or wellbeing. While this may come from what the accidental sender believes is a place of love, it may cause the recipient to feel their projected emotions of fear and anxiety.
We may also accept psychic attack through spending time with another, which results in the transference of their moods, emotions, or physical symptoms.
DELIBERATE
Deliberate attacks are where the sender is consciously and deliberately directing their hatred to another. It often takes the form of low vibrational emotions such as anger, jealousy, confusion, blame, shame, or circumstance being projected to another. The recipient will feel physical or emotional discomfort, and a range of other symptoms as identified above, for no apparent reason.
SPONSORED
Both deliberate and accidental psychic attacks can be energetically sponsored via a non-earthbound entity. If the sender has experiences difficult circumstances that trigger a low vibration reaction, they may unknowingly open their auric field. This makes them susceptible to an energetic attachment. Note: Unschooled empaths by their FEELING nature are vulnerable to this influence.
Entities which connect with us in our physical, earthbound form mirror the emotion that ‘invited’ them in the first place. The person to whom they connect may notice changes in their mood or interests, or sink deeper into low vibration feelings as the entity seeks to gain further from the connection. At some point, the entity may even dominate the person they have connected with, causing continued focus on low vibration experiences to fuel the entity’s desire for chaos and disruption.

The Energetic ‘Glue’
Low vibrational focus is never about empowered ownership of the situations we co-create through our Higher Self and those we have agreed to evolve with in the physical. Rather, holding onto the ‘victim’ role, or fears and worries as a form of love, feeds psychic attack, projecting the low vibration emotions onto the recipient. While we cannot change another, we most certainly can change ourselves and our reaction to circumstances beyond our control.
Processing Psychic Attack
It is human nature, the nature of the Ego, to react to psychic attack as a personal affront or breach of trust, etc. This is the part I needed to sit with and shift into the observer’s stance. I certainly did not want an unchecked Ego to continue drawing low vibration experiences. Let me share how this was achieved:
We co-create our experiences. What was my invitation to learn or grow? Boundaries, unconditional love, being clear on what is mine to pick up or put down. We know you realise there is nothing others need to be forgiven, have you forgiven yourself for the decisions you made through the learning process?
Our life plan sits with our Higher Self according to our wishes before we came into the body. As energy, did I hope this event would arise to be healed and resolved in the physical?
I did.
Did I hold an agreement with the other energies to try and attain this resolution?
Yes, these are not small matters being resolved here. Each is a powerful energy in their own right, an expression of duality, playing roles as needed. You each ‘signed up’ and believed in your capacity to ‘play the role’.
Are all involved part of the wave on Earth at this time to heal not only our imbalances, but many ancestral lines, various lifetimes, and at many energetic points, including contributing to the betterment of mass consciousness?
Yes to all, even though others may not realise this yet.
Has the experience allowed an entire string of imbalances to be healed?
Absolutely yes.
Did the experience contribute to a role I agreed to play for others to heal in their Divine timing.
Again, yes, all is as it needs to be. Love and compassion is the answer.
Was the experience to raise my understanding and test my resolve to hold unconditional love despite my very human Ego?
Yes, Michelle, yes. All is well. Continue to hold faith and trust all is well. There is so much growth to be had in these experiences. Remember the joy and hold unconditional love for that is the key to releasing attachment to drama and restoring Divine harmony.
Dealing with Psychic Attack
Raise your Vibration
Raising our vibration can be simple, it does not need to be complicated or lengthy. Remember what we believe we create.
Say: I raise my vibration to resonate with Christ Consciousness for my greatest good and protection. I do this at every energetic point attached to my Source energy. As above, so below, and so it is. Thank you/Amen/Ah Ho/Namaste.
Get Grounded
Sit, walk, lie or stand on Mother Earth. We need to have direct contact without synthetic soles or mats between us and the Earth. Shoes off, or lie on a cotton towel, however we do it, we need connection. Her magnetic field has the ability to reduce physical pain and clear disharmony. Read more here:
Clear your Environment
Clean up your space. Get rid of clutter and things that are energetically connected to low vibration. All is energy and all items contain energy that continues to influence its surroundings. An example of this is the ability to use a person’s photo or piece of jewellery in a distance healing session. This association continues long after the contact with the person and their vibration has ceased.
Smudge using Palo Santo, Sage, Rosemary, or Sweet Grass Smudge sticks, or a combination of. I often use Palo Santo and a smudge stick together.
Hold your smudge stick over a heatproof dish.
Light your stick and blow out the flame to create smoke.
Use a feather or your hand to fan the smoke, first over yourself. Then stand in the centre of the room and fan it in each direction.
Call on Source to reclaim all unhealed energy and seal the space with unconditional love as you ask the smoke to carry your prayers to the heavens.
Place the stick on the dish and allow it to extinguish itself.
Give thanks.
Sound is also an excellent space cleanser. Use the sound of ‘AHHHHH’, prolonged with the out breath and repeated until your tone is strong. A yawn will indicate your space is clear.
Use Crystals
Crystals contain ancient wisdom and healing. Use them to activate your inner knowing and ability to raise your vibration.
Here are some of the most popular crystals for absorbing or deflecting unhealed energies:
Black Tourmaline: Protects, clears electromagnetic imbalance and geopathic stresses.
Jet: Similar to Tourmaline, clears energy within and is particularly beneficial for empaths.
Smoky Quartz: Cleanses and purifies energy.
Labradorite: Often used for protection while supporting intuition and connection with the Divine.
Fluorite or Black Obsidian: Assist to disguise energetic frequency from psychic attack, curses, etc. and protect from fixation.
Blue kyanite - contributes to clearing anxiety and worries.
Amethyst + Rose Quartz: Healing and Love - the two most powerful healing frequencies of all.
Selenite: Clear and protects individually but also ideal for protecting the home through gridding. Bury a piece in each corner of your property.
Wear them on your body, at the heart space, carry them in your pockets or place them wherever feels right for you.
Crystal Essentials -AN IMPORTANT NOTE. If you use a crystal for the purpose of protecting from psychic attack, remember to clear it on a regular basis. Once a crystal has reached capacity, absorbing unhealed energies, it will release them outwards. Clear weekly using smudging, or by placing under the full moon. Selenite is an exception to this rule as it does not require clearing.
Clear Yourself
Use Salt
Use rock salt or similar to scrub from scalp to feet while in the shower. Swish salty water through your mouth. Support clearing by holding the intention that the salt and water are washing away all imbalance from every energic point attached to your Source energy.
Clear and Strengthen your Auric Field
Releasing the energetic sludge that has attached to our energetic field and repairing our aura restores balance. A healthy energetic bubble that naturally protects us from discord is our first line of defence. Find instructions here.
Create Healthy Boundaries
It is well and good to reset our energetic boundaries, however, if we fail to address the behaviours that are creating the cracks in our auric field any ‘fix’ will only be short term. These are some of the areas we are commonly invited to address:
FEAR, co-dependence; conditional love; lack of self-worth; self-criticism; responsibility for others; blaming others; empathic overwhelm; holding onto our own resentments, bitterness, judgment or intolerance; separation from drama; and not trusting those dear to us are each souls, Divinely guided by their Higher Self and the Divine plan they made to have certain experiences - in short, trying to ‘save’ others.
Get a beautiful journal and work your way through any of the points that created a feeling of resistance to grow your understanding.
When did you first identify [imbalance]?
Who taught you that you were not enough exactly as you are?
Why did you accept their faulty belief? We often do this for love and acceptance or the belief that we are supporting another in some way by adopting their limitations. This is particularly common in ancestral patterns.
Did you adopting a limitation really ‘help’ the other person? Or prevent them from looking at their limitation and doing their own work?
You have X number of days to live in this lifetime. How do you want it to be? What would you like for yourself right now?
What is stopping you from choosing something better?
Are you ready to choose something more aligned now you are aware of how the imbalance works?
See a Healer
There are times we need the support of others, whether as beginners on the metaphysical path, or seasoned travellers. Find someone who feels right for you and get the support you need. We are not here to struggle on our own.
Healers are invited to work with me if it resonates. Appointments will be available from 1 March 2024.
Blessings
Michelle x
Michelle Cowles
Spiritual Leader/Teacher/Learner
Copyright Michelle Cowles 2024
Disclaimer: The information on this page is general, lifestyle information and should not be used to diagnose or treat a health problem or disease. If this article raises mental health issues, please contact your General Practitioner, mental health worker, or Lifeline on 13 11 14