Healing Energetic Blocks
We are layers of vibration. If an intention or affirmation was all that was needed to realign ourselves, very few of us would experience repeated blocks or self-sabotage.
Affirmations and our intention are wonderful tools, however, we also need to do the energetic work, and then take action. Here is an explanation of where and why misalignment occurs.
At some time before, or as we are born, our energetic fragment or ‘spark’ anchors into the heart space. It remains connected by an energetic cord or thread to the greater part of us that we can refer to as God or Source.
Feel your Divine energy.
If you close your eyes, or soften your gaze, you can imagine drawing your awareness from your conscious mind and dropping it to your throat, then into the centre of your chest and now look to the left into the heart space. As you take your time to allow, this spark will come into your awareness.
Note: If there has been significant trauma or emotional shutdown, this may take a little longer and we may notice that it is nothing more than a pinprick. For others it may mean that it feels impossible to locate this spark. And that’s okay for now… more on this in the exercise below. Remember if this raises any mental health concerns please contact your health professional or mental health hotline.
This spark is filled with the Divine, unconditional love that we are – and looking at babies will confirm this energy of unconditional love. We were no different before we accepted layers of experiences.
So, if we too begin as this unconditional love, how is it that we have wounds to be healed?
In the planning stage, we ambitiously decide to heal certain wounds in this lifetime – as well as to experience much joy!
These wounds will have occurred at various energetic points, here are some scenarios:
Past lives
Any wounding we experience in a lifetime becomes part of our energetic vibration and is stored as a soul wound or scar. We choose which wounds we hope to address in a given lifetime and need to recreate a memory of the wound in the physical to bring it into awareness and to heal it.
Ancestral wounds
Often we then chose an ancestral line to help us to re-experience certain painful conditions to help us remember what it is we wish to heal. This can come from the unhealed suffering of our ancestors- recorded in our DNA; triggered from our childhood experiences; or from energetic attachments in our ancestral line.
Limitation
The source of our belief in limitation occurs in lifetimes when survival was fraught, and from ancestors who experienced trauma – war, famine, persecution, and betrayal. If you are interested in how trauma effects our DNA (epigenetics) read more in the Psycom article “Can Trauma be passed down from one generation to the Next?”
Layers of experiences are the clues
We then move through a physical life building layers of experiences that mirror what it is we wish to heal. Over time we notice certain patterns emerging – our parent is absent when needed, ‘friends’ betray us, partners abandon us, we consistently put other’s needs before our own, and so on.
Yet these are not the entirety of what it is we work with in an energy session.
Energetic attachments
We may have an unhealed energetic attachment – picked up in this or any other lifetime, attached to an ancestor, or to ourselves simply because our energy is attractive to an unhealed energy. Some will see this energy as ‘bad’ or ‘evil’ but when we remember that we are all energy and infinitely connected, this notion merely continues belief in separate-ness. All are one. Our energy is either healed, unhealed, or a combination of both!
Some of us have attracted the attention of unhealed galactic energies. This can be for exploratory purposes or to deliberately seek to suppress our unlimited being and the restoration of Divine balance.
Our connection to Source
At times, our connection to our Divine energetic self becomes tenuous or clogged. When this occurs we need to restore or strengthen a clear channel of energetic alignment. This creates access to clear communication between our Source self, our physical body and Mother Earth. This connection forms our divine guidance and can be impacted when we become too ‘in our heads’, ungrounded, or energetically suppressed.
How do we heal this?
Sometimes, it takes nothing more than awareness and a new direction to transform an unhealed energy pattern to something more aligned with our highest good.
When we accept we are learners, learning in our Divine right timing, we can evaluate an experience and choose something better for ourselves.
Reconnect
We can tap into our guidance by remembering the energy we are:
Find a quiet space, sitting or lying down.
Breathe deeply and relax.
Imagine drawing your awareness from your conscious mind and dropping it to your throat, then into the centre of your chest and now look to the left into the heart space.
Imagine you are looking into your heart and notice the spark of energy- it may appear as a pinprick. If you don’t find the spark, imagine you see one.
Then breathe regularly – with each breath in, the spark glows brightly and with each breath out, it expands.
Notice it filling the heart, the chest and lighting up the cord that connects this spark to Source, expanding it into a channel of light with each out breath.
Feel the unconditional love in your heart and this light, allowing Source to flow its Divine love and compassion for you into your body.
Imagine it flowing through the body, out of your feet and deeply into Mother Earth. Allow yourself to feel the love She has for you flowing back up through this channel.
Breathe. Ask if there is something further needed to heal this imbalance. Wait and allow whatever is needed to come to mind. Imagine this divine energy ‘burning’ the old pattern and replacing it with something better.
Sabotage
It is possible to find ourselves repeating the behaviour after working through the experience by ourselves or with the support of a psychologist to come to new understanding. When this occurs, it is because we still have an unhealed energetic pattern running at a cellular or energetic level.
Then it is time to seek energetic support. This memory of unhealed experiences can be released physically by an enlightened remedial massage therapist, a Bowen Therapist and yoga. It can also be released vibrationally using sound therapy, or with a skilled energy healer who specializes in this work.
We are not here to struggle or to do this work entirely on our own. If you feel you need support, reach out and find the therapist who is right for you.
Your energy matters.
Love
Michelle
Michelle Cowles
Spiritual Healer
Always seek support if needed - Disclaimer: The information on this page is general, lifestyle information and should not be used to diagnose or treat a health problem or disease. This information is never a substitute for professional health care advice. Any information you find on this page or on external sites which are linked to on this page should be verified with your professional health care provider.